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Mango: A boon or a bane

Mango “the king of fruits” is a nutritionally rich fruit with unique flavor, fragrance, taste and health promoting qualities. Mango is also the national fruit of India. The tree is believed to be originating in the sub-Himalayan plains of the Indian sub continent. The average weight of the fruit ranges from 150 gms to 2 […]

Benefit of Cycling in Diabetes

A German baron named Karl von Drais made the first major development when he created a steerable, two-wheeled contraption in 1817. Known by many names, including the “velocipede,” “hobby-horse,” “draisine” and “running machine,” this early invention has made Drais widely acknowledged as the father of the bicycle. Cycling is mainly an aerobic activity, which means that your heart, blood […]

Diabetic Foot Ulcer

Diabetic foot ulcers are commonly caused due to poor control of diabetes. They are most commonly found under your big toes and balls of your feet. The most common start to ulcers in those with diabetes are dry feet, fissuring (cracks), deformity , rubbing and pressure from tight shoes. If you continue this practice a […]

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